POP UP Slow Flow and Restore *Beginner Friendly

Yoga Haven, 125 Marbledale Road, 2nd Floor, Tuckahoe, NY 10707
$28.00

Discover tranquility and rejuvenation in this Slow Flow and Restore class. This gentle practice blends mindful movement with deep relaxation, guiding you through slow, flowing sequences to enhance flexibility and balance. Conclude with restorative poses that melt away stress and tension, leaving you refreshed and revitalized. Perfect for all levels, this class offers a serene space to unwind and reconnect with your body and mind.

Reserve here: https://www.yogahaven.com/schedule