Privates & Groups
Private instruction is a great way to deepen your practice with personal attention. It allows the teacher to customize a program based on your needs. The practices can vary and include any of the following: physical focus (asana/postures), restorative yoga and meditation.
Vinyasa
Restorative and Reiki
Prenatal
Postnatal
Small groups are a wonderful way to bring yoga to work and/or celebrate special occasions with friends & family. I have taught many different groups in various locations:
Family
Toddlers/Kids
Parent and Child
Couples
Bachelorette Weekend - Outside
Corporate Yoga
I'm happy to discuss and help plan your private yoga 1-1's or special yoga group session(s) anytime.
I look forward to hearing from you.