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Flow into Fall

Flow into Fall! *Beginner friendly

Inner Space Yoga, 5929 Riverdale Ave, Bronx, NY 10471
$25.00

"Flow into Fall," a soothing blend of slow flow and restorative yoga designed to help you embrace the changing of the season. As we transition into autumn, this class offers gentle movement and deep relaxation to ground your body and mind. Ideal for all levels, you'll flow through mindful sequences, connect with your breath, and enjoy restorative postures to release tension and welcome the shift of energy. Step into fall with balance, ease, and a renewed sense of calm.

Reserve here: https://InnerSpaceYoga.as.me/?appointmentType=57832649

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July 20

POP UP Slow Flow and Restore

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October 25

Slow Flow, Restore + Reiki