Join me for a special Couple's Prenatal Yoga Workshop at Inner Space Yoga on Sunday, 1/26/2025 from 3:30-5:00 p.m. This workshop offers you and your partner a meaningful opportunity to connect, move, and breathe together as you prepare for the arrival of your baby.

Together, you'll explore gentle movements, yogic breathing techniques, and guided meditation designed to provide comfort, relaxation, and valuable tools for labor and beyond. This practice is open to all levels – no prior yoga experience is necessary.

Come as you are, dress comfortably, and bring your yoga mats and water. 

🤰🏼Space is limited to 5 Couples. Preregistration is required.