Join Melissa in a warm fluid vinyasa flow, followed by a chill and gentle RESTorative practice using bolsters, blankets and props to help you surrender into your breath and let go. The space will be candlelit and Reiki infused. Melissa will also offer Reiki, a gentle hands-on technique that channels life force energy through the subtle body to promote deep relaxation, balance and well being. This class will include a Reiki charged crystal for you to take home.

*Please note, due to the number of students and limited class time, gentle hands-on technique may be limited to shoulder presses.

$45.00

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